EnContext Media Blog

Sports&Fitness

Information and advice to help sports and fitness enthusiast find what their dream equipment and accessories. We target men and women who care about their body and are searching for tips and ideas on how to better themselves. 

Abs Training Done Right

Any training has to be justified by everyday activities. Let me ask you a question – how often do you use your beloved crunches, planks or hanging leg raises in real life? That’s a hard one, right? Let’s think about it together.  Crunches require concentrated work of your abs’ muscles. You use it when you …

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