EnContext Media Blog


Dieting the Right Way

What if you could eat what you wanted, within reason, and still lose weight? That’s the claim made by hundreds of diets, dietary product manufacturers, and self-help health authors. That claim has a ring of truth to it, though. In general, by dieting the right way and exercising, you can eat a lot of food, …

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Stress Eating

Obesity – once a health condition, has now turned into an epidemic as pointed out by doctors, researchers and scientists. Not actually a disease in itself, obesity , however is the root cause of several health risks such as irregular blood sugar, disturbed heart rate, increased cholesterol level and many more. If not monitored properly, these problems can put your …

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Why Water?

Water is a magical liquid that fuels our body. So simple, yet so complex. We drink it carelessly, by default, not realizing that it is one of the most important routines in our day. Between 55% and 60% of our body is water. In case of the brain and the heart, it is 73%. Essentially, …

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adorable, animal, canine

Car Insurance

A new car is a big investment and will set you back several thousand dollars in most cases. What’s key to remember though, is that the price of the car itself is only one of the things you need to consider. On top of this initial expense you see, you’ll also be required to shell …

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